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Weston Yoga

Weston Yoga offers wisdom of the classical yoga teachings infused with contemporary insights and knowledge. We are committed to the highest standards of instruction.  We offer our courses with integrity, consistency and compassion.  We have classes for all levels of yoga practitioners, from beginner to advanced.

We offer group classes, private training, teachers training, private parties, and hold frequent special workshops.

We at Weston Yoga are honored to accompany you on your yogic journey.

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

~The Yoga Sutras of Patanjali

 

click here to sign up for your first class   (just $10.00)

Please bring Yoga Mat, large towel and water to every class.







 
Gift Certificates
Available Online!

UPCOMING EVENTS

For additional information or to register give us a call at (954) 349-6868.

DECEMBER




  Give the Gift of Relaxation -
  Gift Certificates Available



JANUARY




200 yr RYT
Jan - May 2016




Free Yoga Day- Sat. Jan 16th

Weston Yoga Open House Schedule

9:15 - 10:30 am
HATHA – ALL LEVELS

11:30 am -12:30 pm
YOGA BASICS

1:00 - 2:00 pm
REIKI CIRCLE MEDITATION

2:30 - 3:00 pm
Free Info Session for 200 & 300 hr Teacher Training

3:30 - 4:30 pm
WHY DIETS DON’T WORK-Intro to Mindful Eating for Weight Management

5:00-6:15 pm
SPANISH YOGA & MEDITATION

Free Class with donations to benefit The Habitat for Humanity.

Space is limited.

Reservations suggested.

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Balancing Act- Mindful Eating for Wellness & Weight Management

w/ Fabienne C. Grossman, RD, E-200RYT &
Vidya Chapman, RYT, RMT Ayurvedic Specialist

Mondays, 12-1:30 pm
Jan.25, Feb.1, Feb. 8, Feb. 22, Feb. 29

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Mindfulness, Meditation, & Movement

w/ Linda Janasz, PhD, 200RYT

Free Trial Class
Jan. 26 Tue
11:30 am- 1:00 pm

Jan 27 Wed
8-9:30 pm

w/donations to benefit National Multiple Sclerosis Society

6 wk workshop scheduled:
Tue11:30am- 1pm
Feb. 2- March 8

Wed. 8-9:30 pm
Feb. 3- March 9

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SPANISH YOGA & MEDITATION

w/ Rebecca Rivera, 200RYT

Thursdays
11-12:30 pm

Jan. 21,28,Feb 4, 11,18, 25

ONGOING

Prenatal Yoga
w/ Romi

Mondays
7:45 pm - 8:45 pm

Please call for registration form. (954) 349-6868


Please obtain OB/GYN permission note prior to first class.

click here to download prenatal registration form

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Kids Yoga

Wednesdays
4:30 - 5:15 pm (3 - 6 yrs)
5:30 - 6:15 pm (7 - 11 yrs)

no class 12/23 - 1/6
resumes 1/13


 

 

 

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