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Weston Yoga

Weston Yoga offers wisdom of the classical yoga teachings infused with contemporary insights and knowledge. We are committed to the highest standards of instruction.  We offer our courses with integrity, consistency and compassion.  We have classes for all levels of yoga practitioners, from beginner to advanced.

We offer group classes, private training, teachers training, private parties, and hold frequent special workshops.

We at Weston Yoga are honored to accompany you on your yogic journey.

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

~The Yoga Sutras of Patanjali

 

click here to sign up for your first class   (just $10.00)

Please bring Yoga Mat, large towel and water to every class.







"AromaTouch™ Technique now available at Weston Yoga"

 click here for more info

 
UPCOMING EVENTS

For additional information or to register give us a call at (954) 349-6868.

APRIL EVENTS

Yoga Nidra Meditation
w/ Fabienne

Wed, Apr 16th
8 pm - 9:30 pm

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Nutrition Basics & Intuitive Eating
w/ Fabienne

Fri, Apr 18th
1:30 pm - 3:30 pm

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Ayurveda 101 and Tri Doshic Yoga Practice
w/ Dawn
Bentsen
Fri, Apr 18th
4 pm - 6:30 pm

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Korean Hand Therapy (KHT) - A Self Treatment for Pain
w/ Ilana Newman, MD

Sun, Apr 27th
1:30 pm - 4:30 pm


Mindfulness, Meditation and Movement (MMM) Training
A 6 Week Transformational Program

w/ Linda Janasz-Rosen, PhD (Hons)

Level 1: Techniques & Practice
Tuesdays, May 6-Jun 10
11:30 am - 1 pm

Level 2: Thoughts, Emotions & Action
Wednesdays, Apr 30-Jun 4
7:45 - 9:15 pm
Thursdays, May 1-Jun 5
11:30 am - 1 pm


MAY EVENTS

Clear Quartz Crystal Healing
w/ Dana
Sat, May 3rd
1 - 2 pm

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Free Yoga Day!
Sat, May 17th

9:30 - 10:45 am
Heated Yoga

11:30 am-  12:30 pm
Hatha - All Levels

1:30 - 2:45 pm
Gentle Hatha & Meditation

3:30 - 4:30 pm
Yoga en Espaņol

Free Yoga Class with donations to benefit Women in Distress.

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Balance & Bliss
w/ Dana & Fabienne
Restorative Yoga and Aromatherapy experience to clear and balance the CHAKRAS!
Sun, May 18th
4 - 6 pm

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JUNE EVENTS

Korean Hand Therapy (KHT) - A Self Treatment for Pain
w/ Ilana Newman, MD

Sat, Jun 7th
1:30 - 4:30 pm

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Beyond the Basics
w/ Jessica Lohrey

Advanced Teacher Training for Yoga Instructors & Experienced Students

Mondays, Jun 9th - Jul 28th
11:30 am - 1 pm

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Chakra Balancing with Crystals
w/ Dana

Sat,
Jun 21st
1 pm - 3 pm

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ONGOING

Kids Yoga - Mon & Wed
(kids 7 - 12 yrs)

w/ Carla

5:30 - 6:15 pm
Pre-Registration Suggested

Prenatal Yoga
w/ Romi
Mondays
7:45 - 8:45pm

Please call for registration form. (954) 349-6868

Please obtain OB/GYN permission note prior to first class.

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